◉ Amrit Vela · 04:14 GST
Dubai · Al Quoz Studio
EN ES العربية
✦ The Teacher's Studio

I teach the
technology
of the soul.

Kundalini Yoga in the lineage of Yogi Bhajan — studio practice, global retreats, and a daily sadhana companion for the modern practitioner.
◦ Portrait · 2025
Nº 04
Jugat GuruKRI Level 3 · Teacher
D X B
25.09° N
55.17° E
Studio practice in Al Quoz Retreats in Rishikesh · Andalucía · Oaxaca Level 1 KRI Teacher Training Daily sadhana companion Private mentorship Studio practice in Al Quoz Retreats in Rishikesh · Andalucía · Oaxaca Level 1 KRI Teacher Training Daily sadhana companion Private mentorship
◦ A note from the teacher ◦
"Kundalini is not a belief. It is a technology — a precise method for clearing the channels of the body so the soul can move through them. I teach it the way it was given to me: without modification, in the lineage of Yogi Bhajan, in the first hour before dawn, in the studio or in your pocket. For eleven years I have asked one question of my students: will you sit for forty days?"
— Jugat Guru
Dubai · 2026
Read the full manifesto →
▸ 01 · The Studio

Al Quoz,
Dubai —
open every morning.

A 180-square-metre practice space in Dubai's arts district. White walls, copper bells, a single window facing east. Morning sadhana at 4:30, classes from 7am to 9pm, six days a week. Drop-in welcome; members reserve first.

Location
Al Quoz 1, Street 8
Warehouse 34 · DXB
Hours
04:30 — 21:30
Closed Sunday mornings
Capacity
24 mats
8 private rooms
Languages
English · Punjabi
Arabic · Spanish
This week's schedule
APR 17 — APR 23, 2026 17 open slots
MON17
04:30Aquarian Sadhana
07:00Morning Kriya
19:00Naad Yoga
TUE18
04:30Aquarian Sadhana
12:30Midday Kriya
19:00Breath of Fire
WED19
04:30Aquarian Sadhana
07:00Morning Kriya
19:00Gong & Savasana
THU20
04:30Aquarian Sadhana
12:30Midday Kriya
19:00Women's Circle
FRI21
04:30Aquarian Sadhana
07:00Morning Kriya
18:00Silent Sit
SAT22
06:00Saturday Sadhana
10:00Kriya Intensive 3hr
17:00White Tantric
SUN23
10:00Family Yoga
16:00Mentorship Circle
19:00Gurdwara Kirtan
Open Full Members first
▸ 02 · How I Teach

Six ways in.

Every student arrives at a different door. Whether you come for a single class or stay for a thousand-day sadhana, the path is the same — it's only the pace that changes.

01 / FLAGSHIPAnnual · Membership

The Daily Sadhana Companion

My full library of kriyas, pranayamas, and meditations — narrated in my voice, guided by AI, prescribed by the path you choose. Unlimited studio drop-in, member-first retreat booking, and a private sangat circle of 2,400 practitioners.

Free 7-day trial AED 299 / month
02 / STUDIODubai · Drop-in

Weekly Studio classes

In-person Kundalini kriya, breathwork, and mantra — six days a week in Al Quoz. All levels, including beginners. Mats, props, and chai are provided.

18 classes / wk AED 120 / drop-in
03 / 1 : 1Private · Mentorship

Private mentorship

Monthly 1:1 sessions — I prescribe your daily practice, adjust your sadhana, and hold you through the forty days.

Waitlist: 8 months AED 4,200 / mo
04 / TRAININGKRI Level 1 · 9mo

Teacher Training

KRI-certified Level 1 (Instructor), delivered across nine months with a Himalayan residency. Next cohort: September 2026.

16 seats · 4 left AED 22,400
05 / RETREATSeasonal · Global

International retreats

Three per year, each in a place that itself teaches — Rishikesh, Andalucía, Oaxaca. Seven to ten days, full sadhana, small circles.

12 — 18 students from $3,800
06 / WRITING
The Journal — weekly letters from the practice, free to all.
Essays on sadhana, lineage, and the long game. 14,200 subscribers.
▸ 03 · The Companion App

Your practice,
in my voice.

Built on five years of recorded lectures and a cloned voice I trained myself. The Companion delivers your prescribed sadhana every morning, narrated the way I'd narrate it if I were there — because part of me is.

4:14
◦ Sat Nam, Deva ◦
Amrit Vela · Day 112
Kriya for the radiant body
Prescribed for week 3 of your 40-day path · 62 min
00:001:02:00
Narrated by Jugat · AI-assisted
Today's mantra
Ra Ma Da Sa · Sa Say So Hung
The healing mantra. Eight sacred sounds for regeneration.
Streak
112d
of 1,000-day
path
Sangat live
847
practicing with
you now
✦ The Sadhana Companion

A teacher
in your pocket.

Not an algorithm. Not a wellness feed. A disciplined daily practice guided by the same teacher you come to in Dubai — or the same teacher you'd come to if Dubai were closer.

Daily Aquarian Sadhana

The full 2½ hour pre-dawn practice, in my voice, every morning. Offline audio, Apple Watch controls, lock-screen ready.

Prescribed kriyas

Based on your intake and the season, I prescribe specific kriyas. They appear in your queue with short audio context from me before each practice.

The live sangat

See who is practicing the same kriya as you, in real time, across 42 countries. Optional — sadhana is solo work, but you are not alone.

Ask Jugat

A private AI line trained on 800+ hours of my recorded teachings. Ask a question at 3 AM — receive the 90-second passage from my archive that answers it.

▸ 04 · Retreats, 2026

Three
pilgrimages.
One breath.

Each retreat is a place that teaches on its own — I am only the translator. Small group sizes, full sadhana, silent meals, and the kind of presence that only dissolves in the right landscape.

JUN 14 — 22 · 2026 3 spots left
↣ Rishikesh · Himalayas · India

Ganges summer sadhana

Eight days on the bank of Mother Ganga, two daily sadhanas, silence from 6pm to 9am, and a pilgrimage to Vashishta Cave. Accommodation at Ved Niketan Ashram.

8 DAYS · 18 STUDENTS $3,800shared
SEP 28 — OCT 5 7 spots left
↣ Alpujarra · Granada · Spain

Andalucían autumn

A converted olive mill in the Alpujarra mountains. Morning kriya, afternoon hiking, Moorish silence. Cohosted with flamenco guitarist Rafael Cortés.

7 DAYS · 14 STUDENTS $4,200shared
DEC 27 — JAN 3 10 spots left
↣ Mazunte · Oaxaca · México

Pacific year's end

Eight days on the Pacific coast of Mexico with a New Year's Eve fire ceremony. Cacao, temazcal, and sea-swimming between sadhanas. Hosted at Casa Pan de Miel.

8 DAYS · 16 STUDENTS $3,600shared
▸ 05 · Teacher Training

Become a
teacher.

KRI-certified Level 1 (Instructor), delivered across nine months of hybrid learning — Dubai in-person intensives, live online modules, a 14-day residency in the Himalayas, and one-to-one mentorship. Sixteen students per cohort.

9
Months from first sit
to certification
220h
Contact hours meeting
KRI Level 1 standards
94%
Completion rate across
the last three cohorts
42
Teachers now running
their own classes
Cohort 2026-A · The nine-month path
Enrolling · 4 seats
MONTH 01-03
Foundations
MONTH 04-05
Anatomy
MONTH 06-07
Residency
MONTH 08-09
Practicum
M.08
The Sikh Dharma context
Origins, lineage, and the Siri Guru Granth Sahib as living teacher
Core
3 WKS · ONLINE
M.09
Bandhas & breath mechanics
Subtle anatomy, nadis, and the ten bodies model with Dr. Harjit Kaur
Live
2 WKS · DXB
M.10
Himalayan residency
14 days at Guru Ram Das Ashram, Rishikesh. Daily amrit vela, White Tantric.
Live
14 D · IND
M.11
Teaching methodology
Sequencing, holding space, trauma awareness, and professional conduct
Core
4 WKS · HYBRID
M.12
Practicum & final sit
Lead three full classes, one private session, and a 40-day closing sadhana
Self
8 WKS · SOLO
▸ 06 · From the Sangat

Voices from
the path.

Students of the studio, graduates of the teacher training, and members of the companion — in their own words, edited only for length.

"
I came to Jugat's studio for six months before I understood what Kundalini was. That's because he doesn't explain it. He makes you do it. After my first 40-day sadhana I understood why — some technologies can only be learned by running them through your own nervous system.
AK
Ayesha Kassem
Dubai · 3-year student
"
The only teacher training where I felt the lineage was actually being transmitted, not just taught.
RD
Reshmi Devasahayam
Bengaluru · L1 grad '24
"
I've done seven retreats in my life. The one in Mazunte was the first one that changed the year that followed it.
MH
Marco Hettich
Berlin · Retreat '25
"
I listen to the app every morning at 4:30 in London. It is genuinely his voice, with all the small pauses. I sometimes forget he isn't in the room.
SP
Simrat Pannu
London · Companion member
"
Private mentorship with Jugat for a year rewrote how I work, parent, and sleep. All three.
HN
Hana Nakamura
Tokyo · 1:1 client
▸ 07 · The Journal

Weekly
letters from
the practice.

Short essays on sadhana, the long game, and what I'm learning from the sangat. Sent Sunday mornings. Free to all. 14,200 readers in 78 countries.

APR 13 · 2026
On the difficulty of the second year
Letter Nº 212 · Sadhana
7 min read
APR 06 · 2026
Why I stopped offering discounts
Letter Nº 211 · Teaching
5 min read
MAR 30 · 2026
The kriya that saved my father's hearing
Letter Nº 210 · Story
9 min read
MAR 23 · 2026
A small defence of long sits
Letter Nº 209 · Meditation
6 min read
MAR 16 · 2026
What Ramadan taught me about pranayama
Letter Nº 208 · Breath
8 min read
MAR 09 · 2026
Against the wellness economy
Letter Nº 207 · Essay
11 min read
▸ 08 · Begin

The first
sit is on me.

Whether you drop into the studio in Dubai, start with the companion on your phone, or book a private call — the first session is always free. It is the only way to know if this is your path.

Write to me directly

jugat@jugatguru.com · replies personally within 48h

Visit the studio

Al Quoz 1, Street 8, Warehouse 34 · open 04:30–21:30

Phone / WhatsApp

+971 55 412 9840 · Fridays reserved for 1:1s

Book a session
First one is free
Private 1:1
Online · 60 min
Free intro
Studio class
Al Quoz · 75 min
AED 120
Companion trial
App · 7 days
Free
Training info
Video call · 30 min
Free
Fri, 24 Apr 2026
10:00 AM
Full name
I've been practicing for two years and I want to go deeper…
Total today
Free intro
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